Lateral ligament stabilization for ankle cartilage lesions may improve satisfaction
Results showed patients with osteochondral lesions of the talus had higher satisfaction when lateral ligament stabilization was included with arthroscopic microfracture with bone marrow aspirate concentrate augmentation.
How to Rebuild Ankle Strength After Injury
Start rebuilding your ankle strength after an injury with targeted exercises that prevent re-injury and enhance stability. Begin within 48 to 72 hours post-sprain, but consult your healthcare provider first.
Source: Verywell Health
6 Physical Therapy Exercises for Achilles Tendonitis
Stretching and strengthening the calf muscles with exercises can relieve Achilles tendonitis.Use heavy weight-bearing exercises as part of your recovery only with the guidance of a physical therapist.
Source: Verywell Health
19 Common Causes of Toe Pain
Toe pain can be caused by a temporary injury or a long-term condition such as arthritis. Common triggers include infections, vitamin deficiencies, and poorly fitting footwear.
Source: Verywell Health
Takedown total ankle replacement: A meta analysis
Ankle arthritis often results from post-traumatic, rheumatologic, or structural etiologies, and has historically been surgically managed with tibiotalar joint arthrodesis. Total ankle arthroplasty (TAA) is a promising alternative, particularly for failed ankle fusions. The purpose of this study was to review the current literature on this topic and evaluate outcomes of converted failed ankle fusions to TAA.
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